Food and fitness (NIRMAL VLOG)
I'm here to Motivate and Inspire you. I upload daily videos relating to Fitness . I am 47 years old and ten years diabetic patient still i fight everyday to exist myself on this beautiful earth
full length workout videos, new workouts every week. Find detailed, day-by-day workout programs & more. Everything you see on this YouTube Channel .Fitness is here to help you reach your goals. Whether you want to gain muscle, lose fat, increase your strength, or do some endurance training, we have what you need! No matter your goal, no matter your gender, we are here for you!
fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.
food and Fitness YouTube Channel Health Tips, Nutrition, Fitness & Workout Videos For Healthy Lifestyle.
front press | #gym #motivation #bodybuilding #fitness #workout #gymmotivation #fitnessmotivation
Do Cable Flyes LIKE THIS for a BIGGER CHEST 🤩💪 | #youtubevideo #gym #gymmotivation #chestworkout
Do Cable Flyes LIKE THIS for a BIGGER CHEST🥲 | #musclebuilding #fitnesstrainer #gym #shorts #chest
#cableworkout #fitness #gym #workout #chestday #chestworkout #bodybuilding #gymmotivation
The PERFECT Bench Press | 120 KG BENCH PRESS ❤️ #shortsfeed #reels #gym #gymmotivation #gymlife
#pullyworkout #gym #fitnessmotivation #bodybuilding #cardio #shorts #viral #instagram #reels
FEET PLACEMENT on the Leg Press and what it specifically targets! 🎯 | #legpressmachine #gym
160 KG Bench Press At 85 KG Bodyweight Naturally! #foodandfitness@nirmalvlog #gym #fitness #shorts
Gym😡 Vs Desi Akhara💪🏽🚩|#shorts #india #gym #desi #gymstatus #foodandfitness@nirmal
47 yrs old / diabetic Hardwork 🏋️🏋️|| Gym Motivation video ⚡🏆💪 #shorts #foodandfitness @NIRMALVLOG
The Landmine Row! #shorts #deltoids #pectoralismajor #scapularstabilizer #foodandfitness @NIRMALVLOG
Curd Or Yogurt: Which Is Healthier And Better For Weight Loss? #Foodandfitness @NIRMALVLOG
Eat Garlic Every Day, And See What Happens to You #foodandfitness @NIRMALVLOG #कश्मीरी #लहसुन
Standing Cable Row #shorts #viral #video #motivation #workout #gym #reels#foodandfitness @NIRMALVLOG
EGG WHITE VS EGG YOLK FOR BODYBUILDING || #eggwhite #cholesterol #foodandfitness @NIRMALVLOG
Super Fast #chickencutting_videos #skills #foodandfitness @NIRMALVLOG #shorts
benefits of #eating #curd #curdbenefits #foodandfitness @NIRMALVLOG #digestion #probiotics #bones
What are the health benefits of papaya? @NIRMALVLOG #Asthma#cancer #Bone#diabetes #digestion #Heart
The Health Benefits of #coconutwater #nutritiousdiet #foodandfitness #sodium #calories @NIRMALVLOG
How To Build Your 𝗧𝗿𝗮𝗽𝘀 #trapezius #foodandfitness @NIRMALVLOG #shorts #smithmachine #shoulder
impressive health benefits of apples #triglycerides,Clogged Arteries #foodandfitness @NIRMALVLOG
@264.555 lbs #120kg flat #benchpress #chestworkout #shorts #foodandfitness @NIRMALVLOG
#dumbbellworkout #shoulderpresses #foodandfitness @NIRMALVLOG #shoulder #delts #trapezius #lowerback
Leg press #150kg pound/lbs @330.693 #10reps #shorts #youtubeshorts #foodandfitness@NIRMALVLOG
How to Do Cable Crossovers #chest #cablecrossover #upperchest #foodandfitness @NIRMALVLOG #shorts
মাত্র 7 টাকায় #রাধাবল্লভী 6/- #ডালপুরি ও আলু চানা #Breakfast #Dalpuri #foodandfitness @NIRMALVLOG
#bodybuilding #fitness #fitnessmotivation #youtubeshorts #shorts #snmedia #beast #yotubeshorts #run
Amazing Delicious Hilsa Fish Cutting Skills #ইলিশ @800/- #hilsa_fish #foodandfitness @NIRMALVLOG
#standinglatpulldown #latpressdown #foodandfitness @NIRMALVLOG #pulldown #lats#shorts #bodybuilding
#fishcutting #fishmarket #shorts #Food @NIRMALVLOG #katlafish #ruifish #KaliBaushFish