Inline Trainer (Lukas Benedik)

General Fitness Exercises

Slideboard Session - Inline Speedskating

Offskate Skating Simulations

Offskates - Stairs Routine

Core Routine Level 3

Core Routine Level 2

Core Routine Level 1

Skating Agility Development - Level 3

Skating Agility Development - Level 2

Skating Agility Development - Level 1

Skating through the corners - Exercises Level 3

Skating through the corners - Exercises Level 2

Skating through the corners - Exercises Level 1

Learn to control your speedskates - Level 3

Learn to control your speedskates - Level 2

Inline Speedskating - Exercises Level 2

Inline Speedskating - Exercises Level 1

Inline Speedskating - Offskate Exercises

Inline Speedskating - Exercises Level 3

Learn to control your speedskates - Level 1