Telugu fitness mentor shiva
Hi Friends 👋
Nenu Shiva — 25 years nundi fitness field lo unna experience ni simple, natural, Telugu lo share chesthanu.
E channel lo miku dorukutayi:
💪 40+ age fitness & health tips
🔥 Fat loss + muscle building guidance
🏋️♂️ Beginners mistakes & corrections
🍛 Simple Indian/Telugu diet plans
🏍️ Bike riding ki fitness advice (special series)
😌 Real-life lifestyle improvement tips
Na goal simple:
Fitness ni easy, natural & life-long ga maintain cheyyadam.
Subscribe avandi, manam kalisi healthy ga strong ga grow avuddam!
#TeluguFitness #FitnessAfter40 #BikerFitness
👉 “40+ Age కి Best Full Body Workout | Safe & Effective | Telugu Fitness”
🔥 “White Rice తింటూనే Weight Loss ఎలా? | Telugu Fitness”
🔥 “ఒక్కసారి Fit అయితే ఇలా చేస్తే Life Long Maintain అవుతారు! | Telugu Fitness”
 🔥 “Beginners చేసే BIGGEST Mistake ఇది! | Gym Tips Telugu”
How to reduce belly fat | belly fat తగించడం ఏల
Fitness after 40 | truth no one will tell you ☹️
😳25 years fitness లో నాకు జరిగిన biggest mistakes / Telugu fitness tips
Kissan jam | Telugu
How to weight loss | with knee pain | Telugu
How to weight loss at home for woman | Telugu | day 6
How to weight loss at home for women | Telugu | day 5
How to weight loss at home for woman | Telugu | day 4
How to weight loss at home for women | Telugu | day 3
How to weight loss at home for women | Telugu | day 2
How to weight loss at home for women | Telugu | day 1
How to weight loss at home for women | Telugu 
How to weight loss at home | diet | Telugu
How to weight loss at home | complete series | Telugu 
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