Mickey
I help you heal your relationship with food and rebuild trust with yourself—because you’re not broken, you’re becoming.🔥
Follow me on Insta and Tik Tok- @misfitmick
Link tree: https://linktr.ee/misfitmick
Reflection vs Rumination Explained | Ep.1 Food Struggle Recovery Series
How to handle overeating. (And more..)
4 things I learned breaking the food noise cycle.
BED Recovery x Fitness - Grocery Haul! (Low cal mindset/ how I keep balance)
GRWM & Yap: The importance of mindset in breaking the binging cycle.
Feeling ‘Fat’ in Recovery? | My 3 Mindset Shifts
Fitness Goals, Binging & The Calorie Deficit Trap | Misfit Revival Ep. 1
Watch this if you’re struggling with binging. (A note to my younger self.)
Binging Recovery: Breaking the All or Nothing Mindset
Emotional Eating and Coping with Food. (POV: We pull over and talk about food noise)