Ally Boothroyd | Sarovara Yoga
Ally Boothroyd is a Yoga Nidra educator & YTT facilitator, yoga educator & meditation teacher. She directs Online Nidra & Restorative Teacher Trainings and also curates yoga & nidra retreats in the heart of cottage country in the Kawarthas of Canada. She also leads international retreats in Costa Rica as well as 200 & 300 Hour Yoga Teacher Trainings. To learn more about training with her in Yoga Nidra head to: https://allyboothroyd.com/online-yoga-nidra-teacher-training/
30-минутная йога-нидра для глубокого отдыха
Сакральная чакра йога нидра
25 Minute Yoga Nidra for Deep Rest
Yoga Nidra 30 Minutes Voice Only
Dream Life Visualization
Once-a-Year Opportunity! Embodied Wisdom YTT Starts Tomorrow
15 Minute Meditation with Ally
The Window Is Closing - Are You In?
Yoga Nidra For Sleep | 2 Hour Bedtime Insomnia Meditation
30 Minute Yoga Nidra Guided Meditation | Voice Only | No Music | Silent Background
30 Minute Yoga Nidra Guided Meditation
Yoga for the Third Chakra
Yoga for Root Chakra Activation
Free 7 Day Yoga Immersion Starts this Monday!
25 Minute Yoga Nidra for the Heart
Yoga Nidra for the Root Chakra
Join Our Free 7 Day Yoga Immersion
20 Minute Yoga Nidra for Abundance & Wealth
Retreat Announcement!!! New Location & Big Update
30 Minute Yoga Nidra for Deep Relaxation
15 Minute Deep Rest Practice
Yoga Nidra Sleep Meditation 4 Hours
45 Minute Yoga Nidra with Ally Boothroyd
15 Minute Self Compassion Meditation
Yoga Nidra Practice
Yoga Nidra 25 Minutes Deep Rest
Yoga Nidra 20 Minutes | Morning Practice
Portugal Yoga and Yoga Nidra Retreat with Ally Boothroyd
Yoga Nidra Gentle Music
30 Minute Yoga Nidra | Peaceful Sacred Forest