Interval Weight Loss

Welcome to Interval Weight Loss, the science-backed approach to sustainable weight loss and lifelong health.

Founded by Associate Professor Dr Nick Fuller, Clinical Trials Director at Royal Prince Alfred Hospital and Associate Professor in the Faculty of Medicine & Health at the University of Sydney, Interval Weight Loss is built on decades of research into obesity, metabolism and healthy ageing.

On this channel, you'll find practical, evidence-based advice on weight loss, nutrition, exercise, gut health, metabolism and healthy habits - without restrictive diets or quick fixes. Our mission is to help you lose weight, keep it off, and improve your long-term health through sustainable lifestyle change.

Learn more:
• intervalweightloss.com
• intervalweightloss.com.au
• University of Sydney: https://www.sydney.edu.au/medicine-health/about/our-people/academic-staff/nick-fuller.html
• LinkedIn: https://www.linkedin.com/in/nickfuller1/

Subscribe for trusted, science-backed health advice.