Lift & Eat
I enjoy creating protein packed recipes that are easy to make. The goal is to make delish foods that make it seem like you are not dieting. I want to help people understand basic nutrition, get healthy, and make smarter choices when it comes to foods or ingredients .
DISCOVERING AUTOTUNE?
EASY OREO DESSERT CUPS
LOSING 30LBS IN 5 WEEKS
ОБЗОР ЛИФТИНГОВЫХ РЕМНЕЙ EKKOVISION
FROZEN TREATS THAT ARE EASY TO MAKE
TIRAMISU PROTEIN REVIEW
CINNAMON TOAST CEREAL PROTEIN REVIEW
EKKOVISION BROWN SUGAR COOKIES AND CREAM PROTEIN REVIEW
WARNING LABEL ON CANDY
CUTTING CARBS WITH PATRICK BATEMAN
DIET AND DRINKING
EKKOLYTE PINK LEMONADE REVIEW
SANDWICHES FROM SPROUTS
GETTING 185g PROTEIN IN
BRO IDK WHY I DO THIS
THE BUENA VISTA IN SAN FRANCISCO
EKKOVISION BROWNIE BATTER PROTEIN REVIEW
EKKOVISION CUT OFF REVIEW
STRAWBERRY CREAM REVIEW | Ekkovision Energy Drink Review | New Ekkovision Energy Drink Review
IT"S A PARTY SALE | WHY PAY FULL PRICE | SALE SALE SALE | PROTEIN SALE EKKOVISION | EKKOVISION SALE
PAN SHEET EGGS | Sheet Pan Eggs In The Oven | Meal Prep Eggs Breakfast | Fluffy Egg In Oven | Eggs
REVIEWING ORANGE DREAMSICLE CREATINE | Ekkovision ORANGE DREAMSICLE Creatine Review | Ekkovision
ALMOST CHEST FAIL | Almost Dropped The Weight | Almost Hit My Face On Bench | Scary Bench Press
REVIEWING STRAWBERRY LEMONADE CREATINE | Ekkovision Strawberry Lemonade Creatine Review | Ekkovision
PANDA EXPRESS MADE AT HOME | How Much Is It To Cook At Home, Fast Food Deals | $30 Family Meal Panda
TRADER JOE'S GROCERY HAUL FOR PROTEIN | GROCERY HAUL FOR DIET | 23' Cutting Groceries At Trader Joes
WENT TO COSTCO BUSINESS CENTER FOR THE FIRST TIME | COSTCO BUSINESS CENTER | COSTCO BUSINESS REVIEW
BUILDING NEW HABITS IS NOT EASY | IT TAKES DISCIPLINE IT'S NOT SUPPOSE TO BE EASY DON'T FEEL LIKE IT
I AM BEAT | 80 ON INCLINE | INCLINE BENCH | 80 lbs INCLINE DB PRESS INCLINE DUMBBELL Incline Bench