Chris Neal
I’m a therapist and teacher here to help you break conflict patterns, think and communicate more clearly, and build emotional intelligence. We’ll dive into the truth about what makes all your relationships thrive—and what gets in the way.
DISCLAIMER: Content is purely for informational purposes and not intended as a substitute for therapy. Please consult your medical or mental health professional if you need personal help with a physical or mental health condition.
How to Set Boundaries in a Relationship | Therapist-Developed 3-Step Method
Why Your Partner Pulls Away When You Need Them Most
How to Stop Giving Unwanted Advice: Relationship Communication Tips for Fixers
3 Emotional Intelligence Skills to Stop Having the Same Argument in Your Relationship
How to Stop Overthinking
If You're a Christian Struggling with Perfectionism, Watch This
How Anxiety Hurts Relationships and What to Do
One Communication Skill to Stop Relationship Fights Before They Start
When Your Partner is Factually Wrong But Emotionally Right
10 Relationship Red Flags You NEED to Watch Out For
The rapid-start argument trap most couples fall into
How to Find Love After 40: Lisa Catalano from MarryLisa.com
Are You Too Empathetic? Stop Feeling Used.
Stop Saying “You Always…”: Use “I Feel” Statements That Actually Work in Relationships
7 Signs You Might Need Therapy (And How to Know for Sure)
7 Signs You’re Ready for Dating After Divorce
11-Point Checklist for Successful Dating after Divorce | A Therapist's Perspective
Why Communication Skills Are Not Fixing Your Relationship
How Meditation Changed Everything for Me
How One Meditation Session Shifted My Understanding
Can Narcissistic Parents Make Us Codependent?
How We Become Codependent: The Truth Behind Our Relationship Patterns
10 Ways Codependency Shows Up in Relationships
Couples Therapy Mistakes to Avoid (Before It’s Too Late)
Why Your Partner Emotionally Withdraws And How to Reconnect
Validating your Partner’s Feelings Even if they Seem Irrational
Think Your Partner’s a Narcissist? 5 Truths You Need to Hear
4 Daily Habits of Couples Who Almost Never Argue
Tired of Giving Everything and Getting Nothing? Let’s Talk.
5 Gaslighting Tactics You Need to Watch For (and How to Fight Back)