Ripped Grandpa TV
Hey it’s Coach Shaun, The Real Ripped Grandpa® and my only goals is to help other men look down and SEE their abs, to become the most ELITE version of themselves...
Fitness saved my life from devastation and destruction over 25yrs ago, so I know firsthand that 'sustainable' training and nutrition automatically leak like a faucet of discipline into other areas of our lives...
Focused Fitness = Stronger Faith, Family, Friends, Finances & Future (I call it the 6Fs).
Follow me, listen to me, and let me show you how to get, and stay lean for LIFE--without BS gimmicks.
👇🏼WHO IS THE RIPPED GRANDPA®?
www.RippedGrandpa.com
Я съедал 750 г в день продуктов с высоким содержанием сахара (вот что произошло в 54 года)
Я похудел на сахарной диете | Пошаговый план сушки от дедушки-накачанного (похудение после 50)
Сжигание жира на нижней части живота и животе (3 научных шага)
My Sugar Diet Meal Plan To Get SHREDDED (PLUS: Why the war on carbs is OVER)
Sugar Diet Q&A (Myths, Mechanisms, Hormones & Science)
Sugar OR Fat (which one is really making us fat?)
How Keto & Sugar Diet Affect Your Thyroid (podcast short clip)
Low Carb vs High Carb Sugar Fasting (PLUS: how they affect hormones)
We've Been Lied To About Sugar (Australian Paradox & The Randle Cycle)
Does the SUGAR DIET cause Fatty Liver? (PLUS: 3 Fruits to Avoid, FGF21 & Thyroid Hormones)
SUGAR DIET: Can it be used for LIFE (safe or not?)
How To Do The Sugar Diet (PLUS: Ripped Grandpa’s full day of eating)
How The SUGAR DIET Works (IS IT SUPERIOR to Carnivore & Keto?)
Is The War On Carbs OVER? (Sugar Diet VS Carnivore)
Food Combinations -- Fats with Carbs VS Fats with Protein (PLUS: #1 combo to AVOID)
How to get 6 pack abs AFTER 50
How Cutting Carbs Affects Hormones
My TOP 5 fat-burning snacks (and 3 to AVOID)
How To Get & Stay Lean For LIFE (science-backed blueprint)
This Protocol Targets Belly Fat (spot reduction solution science)
Does FASTED Exercise Burn More Fat? (What The Research Shows)
3 behaviors keeping you fat
The Cardio Mistake Everyone Makes (Avoid If You Want Faster Fat Loss)
Side Effects of Low Carb Diets (and the long term solution)
3 Reasons People Over 40 Can't Lose Belly Fat
How to use CARB UP Days for FASTER Fat Loss
Eat LOTS of Carbs and NEVER Store Fat (step by step plan & macros)
Why I AVOID this food combination (2 simple rules to lose more fat)
The #1 Food For Burning Fat (and preventing regain)
Beginner's Guide To Carb Cycling | An Easier Way To Get Shredded