Scottie Loree Fitness
Welcome to my Channel Scottie Loree Fitness where we focus on growing stronger inside and out every day through fitness, nutrition, and personal growth. Together we are Loving the Healthy Lifestyle and enjoying each and every day.
* Daily Fitness Workouts Posted
* Cardio
* Core
* Weights (and other Strength)
* Endurance
* Yoga & Stretching
* Meal Planning Ideas and Conversations
* Daily Motivation Posts
* Weekly Motivational Podcasts
Through this actively working to improve both our physical health through fitness and nutrition, and our mental/emotional well-being through personal growth, aiming to become a more resilient and capable person in all aspects of life, day by day.
Yoga Detox Week Day 3 Hip and Thigh Power Flow (You'll Feel Great!)
100 Summer Squat Challenge Day 13 Eagle Arm Squats (Balance & Focus!)
Yoga Detox Week Day 2 Legs and Core Power Flow (Get Stronger Legs!)
100 Summer Squat Challenge Day 12 | Goblet Squats for Strength & Stability!
Yoga Detox Week Day 1 Shoulders and Abs Power Flow Exercises
100 Summer Squat Challenge Day 11 Knee To Elbows Squats - FUN!
100 Summer Squat Challenge Day 10 Pulse Squats (Feel the Burn!)
100 Summer Squat Challenge Day 9 - Get Air With Star Jumper Squats!
100 Summer Squat Challenge Day 8 | Best Jump Squats to Increase Height!
30 MIN Back and Biceps Exercises to Reduce Risk of Injury
20 Minute HIIT Cardio and Bodyweight Back Workout - FUN!
100 Narrow Stance Squats - Summer Squat Challenge Day 7!
30-Min Upper Body Workout & Obliques Exercises! You Won't Regret It!
15 Min Combat Cardio & Obliques Workout! Let's Do It!
Full Body Mobility Cardio Workout With Deep Stretches
10 Minutes Active Plank Drill Exercise Build Core Strength
100 One Legged Squats - Summer Squat Challenge Day 6!
100 Summer Squat Challenge Day 5 Sumo Squats (Thigh Burner)
30 MIN Legs and lower Abs Workout At Home!
15 Minute Cardio and Lower Abs Exercise Fat Burn and Calorie Blast
100 Front Loaded Squats - Summer Squat Challenge Day 4!
30 Min Shoulder & Ab Workout Improves Posture and Stability
15 MIN Dance Cardio Workout For Abs and Core
100 Ski Squats - Summer Squat Challenge Day 3! (Quad Burn)
100 Sumo Calf Raises - Summer Squat Challenge Day 2!
Gentle Leg & Back Stretching and Balance Flow - Relieve Tension
100 Traditional Summer Squat Challenge Day 1
15 Minute Back & Bicep Drop-set Exercises - Effective Workout!
Multiple Tabata HIIT Intervals - Burn the Calories!
Easy Full Body Stretches You Can Do at Home!