Maggie Kelly LPC
EMDR Therapist Serving Colorado | Somatic Healing | Nervous System Support
This channel offers EMDR bilateral music, guided somatic grounding, emotional regulation tools, nervous system exercises, and trauma-informed education. I also share travel to healing places that support rest and nervous system reset. These resources support anxiety reduction, overwhelm relief, and a deeper sense of safety in the body. Everything here is created to help your nervous system feel softer, steadier, and more at ease.
For deeper learning, I am releasing an online academy called The Calm Collective this December. It is a self-paced course that guides you through nervous system regulation and attachment repair. It supports a shift from survival to a steady, rooted way of being.
Sign up for my newsletter to be the first to know when The Calm Collective opens and to receive early access.
Disclaimer: These resources support emotional regulation, but do not replace therapy or crisis care.
Deep Sleep Therapy | Reset Your Brain & Release Anxiety with EMDR Bilateral Music
Сертификация по соматической травматической терапии: интервью с доктором Эби Бласкесли
Follow the Fish: EMDR Bilateral Eye Movements for Self-Guided Relaxation
What Really Happens in Hospice Care? Interview with Julie McFadden @Hospice Nurse Julie
Self Administered EMDR- Bilateral Eye Movement Meditation for Relaxation
Hormonal Balance EMDR Music | Soothing Binaural Beats 40 Hz For Deep Relaxation
Vagus Nerve Healing Session: Bilateral Beats for Deep Nervous System Reset (Listen Before Bed)
Trauma Release & Emotional Healing | Isochronic Tones ＋ Solfeggio Frequencies
Stop Freeze / Hyper-vigilance after Trauma Triggers | EMDR Music Bilateral Beats Reset
Создайте безопасное место в своем разуме | Визуализация EMDR
Brain Flossing EMDR Music | Bilateral Beats to Massage Your Mind & Find Calm Fast
EMDR Music Bilateral Beats | 40 Hz Healing Frequencies | For Panic, Stress, PTSD, Sleep
HEALING A WOUNDED HEART | 40 Hz EMDR Music Gamma Healing Frequency
SLEEP EMDR Music | Drift Into Deep Rest With Bilateral Beats
BRAIN Healing 40 Hz Gamma Waves | EMDR Music Bilateral Beats 40 BPM for Anxiety, Stress & Clarity
TRY LISTENING FOR 20 MINS | Ocean-Wave EMDR Music Bilateral Beats | Vagus Nerve Activation for Calm
Can't Sleep at 3 AM? Fall Asleep to Soothing Crickets | EMDR Music to Calm Night-Time Anxiety
EMDR Music Trauma-Release Bilateral Beats | Vagus Nerve Activation | Calm Fight and Flight & Sleep
EMDR Sleep Music for Insomnia Relief | 40 BPM Bilateral Sound to Calm the Nervous System
🎧 End Anxiety & Stop Panic Attacks | EMDR Music 40 BPM Bilateral Sound for Nervous System Relief
EMDR Music for Anxiety Attack Relief | Calm Down to Stop Panic | 40 BPM 🎧 Headphones Required
Ocean Relaxation Sounds for Deep Sleep | EMDR Music Bilateral Beats to Help with Insomnia
Vagus Nerve Reset with EMDR Music | Release Trauma & Regulate Your Nervous System | 40 BPM 🎧
🎧 Release Anxiety + Overthinking |. EMDR Meditation Music with Bilateral Tones (40 bpm)
🎧 Quick Calm | Stop Racing Thoughts with EMDR Music for Stress Relief Bilateral Beats + Alpha Waves
🎧 Rapidly Reduce Stress & Sleep with EMDR Meditation | Alpha Waves + Bilateral Sound Therapy
🎧 EMDR Music for ADHD Focus & Studying | Bilateral Beats + Beta Waves to Support Attention & Calm
Migraine Relief Music with EMDR Bilateral Beats | Calm Headaches (Headphones Needed)
EMDR Music for Menopause Relief | Sleep, Hormonal Balance & Stress Reset (Headphones Required)
EMDR Music for Deep Focus & Calm | Study, Soothe Anxiety & Boost Concentration (Headphones Required)