MUSCLE EMOTION
This channel is aimed on offering training and nutritional videos based on scientific studies that will improve your Workout, Meal and Coaching to become the best version of yourself. I focus on providing significant data information to boost your Fitness and Motivation, optimize your Training and Nutrition.
Cette chaîne a pour but d'offrir des vidéos d'entraînement et de nutrition basées sur des études scientifiques qui amélioreront votre séance d'entraînement, repas et coaching pour devenir la meilleure version de vous-même. Je me concentre sur la fourniture de données importantes pour améliorer votre condition physique et votre motivation, optimiser votre entraînement et votre nutrition.
14 BEST FRONT SHOULDER WOKROUT AT GYM
4 best inner chest workout with BARBELL only
4 BEST TRICEPS WORKOUT WITH ONE DUMBBELL
5 BEST BICEPS WORKOUT WITH ONE DUMBBELL
ONE DUMBBELL SHOULDER WORKOUT AT HOME
5 best inner chest workout with dumbbells only
4 BEST LATISSIMUS DORSI WITH DUMBBELLS ONLY
10 BEST LATERAL DELTOID WITH DUMBBELLS ONLY AT HOME
6 BEST LOWER CHEST WOKROUT WITH DUMBBELLS ONLY
6 BEST LONG HEAD BICEPS WORKOUT WITH DUMBBELLS ONLY
4 BEST LONG HEAD TRICEPS WORKOUT WITH DUMBBELLS ONLY / MUSCULATION TRICEPS AVEC HALTERES.
11 BEST TRAPS WORKOUT WITH CABLE ONLY
13 BEST REAR DELTOID WITH DUMBBELLS ONLY AT HOME / DELTOID POSTERIEUR AVEC HALTERES .
14 BEST UPPER CHEST WORKOUT WITH DUMBBELLS ONLY AT HOME / MUSCULATION HAUT DE LA POITRINE
10 BEST SHOULDER WORKOUT WITH MACHINE ONLY AT GYM
7 BEST BACK WORKOUT WITH BODYWEIGHT / MEILLEURS EXERCISES DU DOS AVEC LE POIDS DE CORPS
12 BEST BRACHIALIS WORKOUT AT GYM / THICKNESS ARMS /MEILLEURS EXERCISES EPAISSEUR DES BRAS
4 BEST TRICEPS WORKOUT WITH BODYWEIGHT / MUSCULATION TRICEPS AVEC POIDS DE CORPS
8 BEST BACK WORKOUT WITH MACHINE ONLY AT GYM
11 BEST CHEST WORKOUT WITH MACHINE AT GYM
12 BEST TRICEPS WORKOUT WITH CABLE ONLY
11 NEST BICEPS WORKOUT WITH CABLE ONLY AT GYM
14 BEST CHEST WOKOUT WITH CABLE ONLY AT GYM
10 BEST SHOULDER WORKOUT WITH CABLE
12 BEST BACK WORKOUT WITH CABLE ONLY AT GYM
7 BEST TRICEPS WORKOUT WITH BARBELL ONLY
10 BEST BICEPS WORKOUT WITH BARBELL ONLY
10BEST CHEST WORKOUT WITH BARBELL ONLY AT HOME
shoulder workout with BARBELL only / musculation des épaules avec BARRE
10 BEST TRICEPS WORKOUT WITH DUMBBELLS ONLY