Amy Victoria

Amy rookes

Amy Victoria

productive week vlog | 5am morning routine, new habits, staying on track, training,balance+nutrition

productive week vlog | 5am morning routine, new habits, staying on track, training,balance+nutrition
THE GYM FITS YOU NEED | what's actually worth it? Alphalete Black Friday Top Picks, 20-80% off

THE GYM FITS YOU NEED | what's actually worth it? Alphalete Black Friday Top Picks, 20-80% off
ALPHALETE IS BACK? | BLACK FRIDAY *honest* REVIEW | straight leg pants, rise options, pump+amplify

ALPHALETE IS BACK? | BLACK FRIDAY *honest* REVIEW | straight leg pants, rise options, pump+amplify
houston vlog | alphalete black friday, solo travel, confidence, opening up, artizia+sephora haul

houston vlog | alphalete black friday, solo travel, confidence, opening up, artizia+sephora haul
weekly reset vlog | back on track, training, nutrition tips, organisation, motivation + diet tips

weekly reset vlog | back on track, training, nutrition tips, organisation, motivation + diet tips
MID RISE CONTOUR? | *honest* alphalete review, new pump+tenacity, fabric, quality+sizing *in depth*

MID RISE CONTOUR? | *honest* alphalete review, new pump+tenacity, fabric, quality+sizing *in depth*
Целая неделя тренировок | рост ягодичных мышц и квадрицепсов, сжигание жира, + программа трениров...

Целая неделя тренировок | рост ягодичных мышц и квадрицепсов, сжигание жира, + программа трениров...
POV: I get sick and we spend the week together :) | cosy weekly vlog, banana bread matcha+painting

POV: I get sick and we spend the week together :) | cosy weekly vlog, banana bread matcha+painting
weekly vlog | an unexpected week, finding+buying a house, home matcha bar, training,alphalete try on

weekly vlog | an unexpected week, finding+buying a house, home matcha bar, training,alphalete try on
Давайте наверстаем упущенное | важные новости, женские разговоры, отношения, терапия, фитнес, пок...

Давайте наверстаем упущенное | важные новости, женские разговоры, отношения, терапия, фитнес, пок...
weekly vlog | the great lock in, first fall vlog, house hunting, london, perfume collection+training

weekly vlog | the great lock in, first fall vlog, house hunting, london, perfume collection+training
FULL DAY OF EATING | locking in, fat loss, high protein, motivation, leg day+new goals *daily vlog*

FULL DAY OF EATING | locking in, fat loss, high protein, motivation, leg day+new goals *daily vlog*
THE BEST GYM FITS | Alphalete Athlete Week Top Picks | 25% off EVERYTHING

THE BEST GYM FITS | Alphalete Athlete Week Top Picks | 25% off EVERYTHING
weekly vlog | busy week, training, honest chats, healthy grocery haul, meal inspo, motivation+hauls

weekly vlog | busy week, training, honest chats, healthy grocery haul, meal inspo, motivation+hauls
weekly vlog | productive week, alphalete reviews, quad workout, gender reveals, new hair+friendships

weekly vlog | productive week, alphalete reviews, quad workout, gender reveals, new hair+friendships
ALPHALETE AUGUST DROP | BRUTALLY honest review | new pump, updates + tennis sets? *in depth*

ALPHALETE AUGUST DROP | BRUTALLY honest review | new pump, updates + tennis sets? *in depth*
weekly vlog | getting back on track, reset week, training, grocery shop, meal inspo&motivation

weekly vlog | getting back on track, reset week, training, grocery shop, meal inspo&motivation
weekly vlog | crete+mykonos, greece trip, training, jewellery finds, pharmacy hauls *travel vlog*

weekly vlog | crete+mykonos, greece trip, training, jewellery finds, pharmacy hauls *travel vlog*
weekly vlog | busy week, hot pilates+new hobbies, glute workout, mini cut, vacation prep+bydee haul

weekly vlog | busy week, hot pilates+new hobbies, glute workout, mini cut, vacation prep+bydee haul
weekly vlog | productive week, trying pilates, training, comfort zones, vacation haul+prep, updates

weekly vlog | productive week, trying pilates, training, comfort zones, vacation haul+prep, updates
FULL DAY OF EATING | mini cut, fat loss+high protein meals, cardio,training+locking in *daily vlog*

FULL DAY OF EATING | mini cut, fat loss+high protein meals, cardio,training+locking in *daily vlog*
ALPHALETE PUMP | BRUTALLY honest *in depth* review | BBL leggings? Long torso friendly? DFYNE dupe?

ALPHALETE PUMP | BRUTALLY honest *in depth* review | BBL leggings? Long torso friendly? DFYNE dupe?
weekly vlog | birthday week, balance, training, cowboy carter+london trip,hauls+ninja creami

weekly vlog | birthday week, balance, training, cowboy carter+london trip,hauls+ninja creami
I spent *a lot* on whitefox so you don't have to | VERY honest whitefox review | worth the $$?

I spent *a lot* on whitefox so you don't have to | VERY honest whitefox review | worth the $$?
weekly vlog | getting back on track, training, consistency, meal inspo, supplement haul+motivation

weekly vlog | getting back on track, training, consistency, meal inspo, supplement haul+motivation
GROW YOUR GLUTES, NOT YOUR LEGS | *in depth* workout, glute growth tips, fix your form for glutes

GROW YOUR GLUTES, NOT YOUR LEGS | *in depth* workout, glute growth tips, fix your form for glutes
weekly vlog | productive week, training, reviews, shoots, body image, summer hauls+imposter syndrome

weekly vlog | productive week, training, reviews, shoots, body image, summer hauls+imposter syndrome
ALPHALETE REBRAND | *honest in depth* review, new styles, new colours, seamless&tenacity

ALPHALETE REBRAND | *honest in depth* review, new styles, new colours, seamless&tenacity
weekly vlog | alphalete rebrand, training, oura ring updates, healthy grocery haul, balance+new hair

weekly vlog | alphalete rebrand, training, oura ring updates, healthy grocery haul, balance+new hair
weekly vlog | locking in, glute workout, running journey, anxiety, makeup routine, matcha,food+hauls

weekly vlog | locking in, glute workout, running journey, anxiety, makeup routine, matcha,food+hauls