Yoga For First Responders
Yoga for First Responders provides vital emotional wellness and mental-resiliency training in academy settings, inservice trainings, and community-based programs for first responders. This channel provides videos for first responders to practice yoga as well as promo videos to learn more about what we do. [email protected] www.yogaforfirstresponders.org
S3 E6 QC- The Truth of Giving: Supporting Yoga for First Responders
S3E5 From the Field: Authenticity in Austin
S3 E4 QC- Beyond Fitness: The Missing Half of Readiness
S3E3 Aging with Adventure: Lessons in Resilience and Retirement with Diana Eden
S3 E2 QC- Finding Balance: Embracing Intentional Family Time in a Busy World
S3 E1 Unlocking the Secrets of Sleep and Performance: A Conversation with Dr. Leah Kaylor
S2 E17 Reflecting on a Year of Growth: Season 2 Capstone Episode
S2 E16 QC- Facing the Trauma Train: Surviving a Challenging Public Interaction
S2 E15 Transforming Trauma: How Yoga and Mindfulness Can Heal PTSD
S2 E14 QC- Navigating Feedback: Empowering Yourself in a Sea of Opinions
S2 E13 Personal Stories Shaping Public Safety- A Conversation with Ali Rothrock Pt. 2
S2 E12 Finding Flow in Creativity and Resilience: A Conversation with Ali Rothrock (Pt. 1)
S2 E11 QC- Tiny Choices, Big Changes: Shifting Your Mindset
S2 E10 From Shift Work to Sweet Dreams: Optimizing Sleep Strategies with Dr. Richard Schumann
S2 E9 QC- The Art of Letting Go: How Adaptability Enhances Discipline and Mindfulness
S2E8 The Taylor Swift of Law Enforcement: A Conversation with Debbie
S2 E7 QC- From Skepticism to Strategy: Embracing Yoga for Resilience in First Responders
From Calls to Kids: Navigating Fatherhood as a First Responder
Understanding Complex Trauma in Relationships: A Conversation with Dr. Cammy
S2E4 Breaking Barriers: The Unique Challenges of Women in Public Safety
S2E3 May the 4th Be With You
S2E2 Crossover Episode with First Responder Families Podcast
Season 2 Episode 1: Vision, Alignment, Action: How YFFR is Using a New Strategy for Success
031 - Empathy In Action
030 - Embracing Adversity: How a Near-Death Experience Shaped a Life of Service
029 QRF UP
027 Tactical Excellence: The Six Inches Between the Ears with Chief Dennis Reilly
028 Taking a Stand Against Suicide: Practical Tools for First Responders
026 - The Impact of YFFR Instructor School Bridge Course
025 After Action Report: Instructor School Bridge Course