Exercise Physiology Made Simple
Exercise physiology from theory to application. Resources for students. Join Professor Dan Gordon at Anglia Ruskin University, Cambridge, UK on a journey through exercise physiology. Classes available in relation to: endurance physiology (VO2max, economy, lactate kinetics, O2 kinetics, critical power & CPET), strength and power (isokinetics, isoinertial and isotonic strength, anaerobic power and capacity, range of motion, muscle physiology, change of direction). In addition listen to graduates in the field of exercise science on their journeys and careers as well as learn about scientific c writing skills.
How To Calculate the Critical Power and W'
Summary & Conclusions
Protocols For Assessing Critical Power and W'
Physiological Responses Above And Below the W'
Defining the Boundary Between Heavy And Severe Exercise
Defining And Establishing The W'
The Hydraulic Model of Critical Power
Significance of the Critical Power
Critical Power An Introduction
The BASES Code of Conduct
Test Criteria: Specificity
Test Criteria: Validity and Reliability
Establishing a Test Criteria
Why Assess Human Performance And Capability
Rationale For Assessment
Introduction to Ethical Considerations in Exercise Science
Introduction to Ethics in Exercise Sciences
ECSS Rimini 2025
Summary & Conclusions
The VO2 Slow-Component Response
Exercise Domains and the Phase-Based Responses
Understanding the Phase II VO2 Response
Oxygen Uptake at the Onset of Exercise
Exploring the VO2 Response at the Onset of Exercise
An Introduction to Oxygen Uptake Kinetics
Identifying the Second Lactate Response: Individual Lactate Threshold (IAT)
Summary & Conclusions
Maximal Lactate Steady State (MLSS)
Issues of Validity and Reliability
Identifying the Second Lactate Response: Lactate Minimum