Global Fitness Club
I create simple, effective, and science-based workout tutorials to help you build muscle, burn fat, and become the strongest version of yourself – both physically and mentally.
This channel is for anyone who wants to:
✅ Learn proper exercise form
✅ Get fit at home or in the gym
✅ Stay motivated on their fitness journey
✅ Change their lifestyle for the better
No matter where you are starting from, my goal is to guide you step by step and show that fitness isn’t just about workouts – it’s about changing your life.
👉 Subscribe today and join the movement toward a healthier, stronger, and more confident YOU.
How To Do: DUMBBELL FLY TO CLOSE GRIP PRESS
How To Do: DUMBBELL CLOSE GRIP FLOOR PRESS
How To Do: DUMBBELL PULLOVER ON FLOOR
How To Do: DUMBBELL PULLOVER
How To Do: DUMBBELL CLOSE GRIP BENCH PRESS
How To Do: DUMBBELL DECLINE FLOOR PRESS
How To Do: REVERSE PUSH-UPS
How To Do: HINDU PUSH-UPS
How To Do: SPINE LUMBAR TWIST STRETCH
How To Do: WALL PUSH-UPS
How To Do: BOX PUSH-UPS
How To Do: STGGERED PUSH-UPS
How To Do: ONE LEG PUSH-UPS
How To DO: HOVER PUSH-UPS
How To Do: DIAMOND PUSH-UPS
How To Do: CAT CAMEL POSE
How To Do: PLANKS
How To Do: MOUNTAIN CLIMBER
How To Do: INCLINE PUSH-UPS
How To Do: WIDE ARM PUSH-UPS
How To Do: ABDOMINAL CRUNCHES
How To Do: JUMPING JACKS
How To Do: RUSSIAN TWIST
How To Do: PUSH-UPS
How To Do: KNEE PUSH-UPS