Sandy Lee
Hello beautiful souls, I’m Sandy Lee — a naturopath, counsellor and believer in the incredible power of the human spirit.
My mission is to help you embrace holistic wellness, reconnect with your true self, and cultivate genuine happiness from the inside out.
My journey was born from both love and loss. After losing my beloved son, I walked through unimaginable grief — and in that darkness, I found my purpose: to transform pain into purpose, and to help others rediscover light, hope, and healing.
On this channel, you’ll find:
💫 Spiritual insights & mindfulness practices
🌸 Holistic wellness tips for mind, body & soul
💖 Guided meditations & healing affirmations
🌞 Reflections on gratitude, resilience & authentic joy
🌷 Subscribe and join the growing community of light seekers. Let’s heal, grow, and shine together.
With love & blessings,
Sandy Lee 💖
Design Your Life
Approach Life with a Mind-Set for HAPPINESS featuring: The Gratitude Switch
5 Minute-Creative HAPPINESS Visualisation
5-Minute Happiness Experiments To Boost Your Mood
Finding Purpose in Everyday Life
Start your day feeling calm, positive, and energized!
The 5 Minute HAPPINESS Reset - A Zen Challenge
The Science of HAPPINESS- 5 Things That Actually Make You Happier
Powerful Positive Affirmations for Happiness
The Hidden Habits of HAPPY People - Happiness Journey Day 21
5 Quotes for instant HAPPINESS BOOST!
Why Happiness Feels Out of Reach & HOW to Claim It!. The Happiness Journey Day 19
Mastering Positive Self-Talk
5-Minute Guided Meditation for Positive Energy
The Secret to a Happier, More Balanced Morning
5 Minute Guided Meditation for Morning Positivity Boost
Guided Meditation for Morning Positivity Boost in 30 seconds
This Happens When You Decide to Be Happy
Find Calm in the Chaos
Let Go & Be Happier
Find Calm in Chaos - 5 Minute Happiness Boost
The Power of Presence- How Living in the Moment Brings True Happiness The Happiness Journey Day 13
Shine From Within. Unlock True Happiness. The Happiness Journey Day 12
Kindness Creates Happiness 💖 How Small Acts of Kindness Boost Joy. The Happiness Journey Day 11
How To Turn Every Day into a Celebration. Find Happiness in Simple Moments. Happiness Journey Day 10
How Self-Compassion & Kindness creates Happiness. The Happiness Journey Day 9
Love Yourself More- Positive Words and Self-Talk for Happiness. The Happiness Journey Day 8
Mindful Breathing for Stress Relief & Inner Peace. The Happiness Journey Day 7
Gratitude Practices for Joy, Meaning & Happiness. The Happiness Journey Day 6
Mindfulness Techniques for Everyday Joy - Happiness Journey, Day 5.