Mindfully Fit

Troy Devlin is a Health Coach and Mindfulness Guide with over 15 years professional experience as an instructor.
This channel is intended to share helpful insights that humans might find useful when addressing the challenges to ones health and wellness that are typically encountered in our modern lives.
Troy Devlin is a certified physical fitness instructor and mindfulness guide but he is not a doctor.
Therefore the information provided by this channel is for entertainment purposes only and is not intended to take the place of medical advice.
Always consult with your doctor.