Shivender Kanwar
Hello and welcome to my YouTube Channel. I'm Col. Shivender Kanwar, an ex-Para SF Operative from the Indian Army, having 20 years of experience in Counter-Insurgency operations. My channel is dedicated to aspirants who want to join the Indian Army and those already serving, offering them tips and insights on training to reach their full potential.
Here, you will get full content on SSB training, covering the essential physical and mental requirements that go into making a Para SF Operative. I also make videos reviewing tactical gear, sharing my first-hand experience with tools and equipment that enhance your combat readiness.
Be it the challenges of the selection process of the Indian Army or refining of skills, this channel has everything that you need to know about the requirements of the Indian Army and learning how to excel in one of the most elite forces in the world.
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How to Gain Speed in Your Workouts | Col. Shivender Kanwar on Strength & Explosive Training

Cliff Climbers Fleece Premium Jackets | Reviewed & Tested by Col. Shivender Kanwar

The SECRET to Lifting Heavy in Your 70s Revealed

What Experts Don't Want You to Know About Long Distance Running

He Quit a Million-Dollar Job to Write Books | Chetan Bhagat’s Untold Story

Chetan Bhagat | Apex Conversations Trailer

5 Secrets Pro Runners Use to Choose Their Daily Running Time

The Hidden STRUGGLES of Being a Female Rugby Athlete

Col. Shivender Kanwar Reviews Softshell Jackets #cliffclimbers #windcheater #adventure

8 Surprising Truth About CRUCIAL Items in Your Running Routine

From Engineering Dropout to Comedy Millionaire - The Untold Story | ft.@AppurvGuptaJi

I Ran for 30 Days with a NEW TECHNIQUE and Here's What Happened

The #1 UPSC Myth BUSTED by @ravikapoorirs - What You Need to Know NOW

Why 90% of New Runners Fail After Just 7 Days

SECRET Selection Process of Indian Army NDA and CDS

The SHOCKING Benefits of RUNNING Daily (That No One Talks About)

I TRAINED for a Half MARATHON in Just 2 Months Here's What Happened

Inside Cliff Climbers Production Line with Col. Shivender Kanwar

FITNESS & DISCIPLINE : The Secret Formula for a BETTER Life ft. @vihan13singh

Why Your Team Fails (and It’s NOT Their Fault)

The Surprising Truth About Leadership Techniques Nobody Tells You | ft.@vihan13singh

The #1 Mindset Trick Used by Winners for SUCCESS Motivation

Shivender Kanwar & @vihan13singh on MINDSET, BUSINESS & ENTREPRENEURSHIP | AC01

What If You're Making The Same MISTAKE That Almost Killed Me?

Reasons ENTREPRENEURSHIP Matters NOW More Than Ever

STOP Eating WRONG Indian Food That Ruins Your Health

The Surprising Truth About MINDSET Nobody Tells You

Col. Shivender Kanwar Reviews Breathable Windproof Jackets #cliffclimbers #windcheater #adventure

Want UNBEATABLE Mental Strength Watch This 10 Minute Morning Routine

Should You Run Twice a Day? TRUTH Revealed! | Train Like Para SF | Col. Shivender Kanwar #fitness