Dr. Ann Wellness
Hi, I'm Dr. Ann! A speaker, author, physician, and founder of the Healthy Living School. I have a simple mission – to guide and inspire you to live your healthiest life. Join one of my popular e-courses to ignite your wellness journey and start seeing positive changes TODAY.
4 Easy Ways to Include Ginger in Your Diet
Proper Breathing: The Simple Habit That Transforms Health
How I Made a Delicious Healthy Dinner in Less Than 10 Minutes
Science-Backed Health Benefits Of Coffee
How to Choose the Healthiest Yogurt:
My Daily Beverage Routine
Why Better Sleep Is The Best Medicine
It’s Never Too Late: Add Years to Your Life With What’s on Your Plate
Zoom to Health informational session class of '26
Thriving After 60: Simple Strategies for Healthy Weight Management
Daily Foods That Support Memory and Brain Function
The Science Behind Grip Strength and Brain Health
The Hidden Oils Fueling America's Inflammation Crisis
Why you MUST watch the free training: "Your First 3 Steps To Lower Inflammation"
Who the heck is Dr. Ann?
Fiber: The Secret Key to Weight Control
Soothe Your Joints with the Power of Food
Sardines: The Small Fish with Big Health Benefits
Negative Thoughts and Brain Power
Boost Your Strength Naturally with This Plant-Based Compound
Dr. Ann’s Evening Routine – One Habit That Changed My Life
Join the Movement: The Fight Against Kellogg's
How Oura Ring Changed My Behavior In a Positive Way
Why Reducing or Even Quitting Alcohol is a Wise Decision
Dr. Ann's 3-Step Solution - 30-Day Health Challenge Course
How to Reduce Belly Fat Effectively (Science-Based)
Dr. Ann's Multi-Step Morning Routine - There's One Step That May Surprise You!
Why Dieting Will Never Work Long-Term!
Amazing Recipe: Lucie's Healthy Noodle & Veggie Salad with Creamy Peanut Sauce
How to Enjoy The Holidays Without Gaining Weight - Dr. Ann's Top 3 Tips!