Andrew Sheaff
Helping swim coaches understand the key skills for fast swimming and providing strategies to develop those skills while training hard.
Simple.
Сила, стоящая за тягой кроля на спине
How To Implement New Drills For Maximum Effect
Источник силы тяги фристайла
Setting Up A Weekly Plan
Сравнение элитных навыков гребка в каждом гребке
THIS Resisted Swimming Strategy Improve Body Position
Основные принципы подтягивания брасом
How To Communicate About Skills In Practice
Понимание вариаций баттерфляя
How To Provide An Optimal Skill Development Challenge
Все ли элитные гребки на спине одинаковы?
Strategies For Faster Freestyle Breathing
Individual Differences In Freestyle Pulling
Drills For Skill Development?
How To Create Propulsion With ZERO Effort In Breaststroke And Butterfly
Drills Do NOT Always Lead To Faster Swimming
How Butterflyers Create Propulsion Without Their Arms Or Legs
How To Write Successful Workouts
An Ignored Source of Propulsion In Breaststroke
Стратегии обучения для пловцов, испытывающих трудности
How Stroke Timing Influences Propulsion In Every Stroke
Как брассисты развивают скорость с помощью точного расчета времени гребков
Are The Shoulders Or Hips More Important For Rotation?
ЕДИНСТВЕННЫЙ способ создать больше тяги в баттерфляе
How To Get More Underwater Kicking Practice
You Need THIS When Using Stroke Rates In Training
The CHALLENGE Of Swimming Backstroke
How To Start A Season
Improve Freestyle Speed With Better Timing
Flutter Kicking Questions Answered