My Favorite F Word
Welcome to my food channel. My name is Anita and my favorite F word is FOOD - definitely FOOD.
Food is to be enjoyed and here you will learn how to include all types of food while staying in your calorie budget.
No foods are off limits here! I am on a mission to find the perfect balance between nutrition and flavor.
I change recipes to be more calorie friendly without sacrificing taste. There will be lots of great tasting and healthy options along with recipes of foods that you can indulge in.
On this channel you will find nutritional facts on almost all recipes.
high protein breakfast in 10 minutes or less | turkish eggs
High Protein Breakfast in just 10 minutes! Healthy, filling and delish
Can You Make This Dessert With Just 3 Ingredients? Protein Cheesecake
Can You Make Tasty High Protein Meals With Just One Pot?
No Sugar, No Flour, No Oil — Healthy Snacks For Weight Loss (Only 150 Calories)
Healthy High Protein Dinner | Easy Weeknight Dinner
No Oil. No Sugar. All Flavor. This Healthy chocolate Cake Shouldn’t Be This Good 😍
Budget-Friendly Pork Tenderloin Recipe You’ll Crave Weekly | High Protein, No Heavy Cream
Healthy, Low Calorie Sponge Cake Recipe | Light, Fluffy & Only 4 Ingredients!
Healthy Pork Loin Recipe for weight loss | Crispy, Juicy & Low Calorie (Pan + Air Fryer!)
Healthy -ish Dessert: Blueberry Cake You Can Actually Feel Good About
Best High Protein Breakfast : High Protein Pancakes, 2 recipes for healthy, no sugar added pancakes
Low Calorie Cake - What's hiding between layers may surprise you
MIND-BLOWING High Protein Low Calorie Dinner Ideas You Never Knew Existed!
I can't stop eating this High Protein cheesecake | High Protein Dessert
KOREAN STYLE HIGH PROTEIN MEALS That Will Change Your Life
Coconut Cake Lower Calories Higher Protein | Healthy Desserts
Ground beef recipes | High Protein Low Calorie Meals that taste great
I cook this HIGH PROTEIN BREAKFAST when I don't have time
Tasty Protein snacks you can make at home
Double The Deliciousness: Two Ways To Make Amazing Low Calorie Muffins!
Best Protein Breakfast Ideas. Boost Your Protein Intake With This Tasty Cottage Cheese Hack!
Affordable way to get lots of protein
Indulge Guilt-free With This Light And Creamy Low-calorie Ice Cream!
Dinner Ideas: Healthy Soup that is great for weight loss
Healthy Chocolate Cake no flour no butter
Better than Store Bought Bread - Higher Protein Breakfast Bread
Healthy Homemade Ice Cream for Weight Loss | No Eggs No Sugar Added
Healthy High Protein Low Calorie Snacks | Tuna Tartar
Breakfast Just Got a WHOLE Lot Sweeter with THIS Low Calorie Dessert