OptimalWork
OptimalWork, based on the work of Dr. Kevin Majeres, a psychiatrist at Harvard Medical School, is dedicated to bringing you the most practical insights from psychology and neuroscience to help you work at your best. We have new videos every Monday.
We also have an amazing platform at OptimalWork.com with our signature MasterClass, a comprehensive, self-paced online course to learn Dr. Majeres' complete theory of work and how to apply it in your daily tasks.
Understanding Depression VI: Ancient Wisdom and Modern Science
Understanding Depression V: Good Tired and Good Energy
Understanding Depression IV: The Root Cause
Understanding Depression III: The Truth about Burnout
Understanding Depression II: Good and Bad Tired
Understanding Depression I: The Role of Adenosine
Optimal Parenting VII: Building Family Rituals
Optimal Parenting VI: Your Questions, Answered
Optimal Parenting V: Consistent Discipline
Optimal Parenting IV: Teaching Family Ideals with Consistency
Optimal Parenting III: How to Build Real Confidence
Optimal Parenting II: The Power of Connection
Optimal Parenting I: The Big Picture
How Addictions Hijack Your Brain
The Seven Deadly Sins: A Psychological Perspective
Understanding Dynorphins III: Case Studies in Growth
Understanding Dynorphins II: The Dopamine-Rebound
Understanding Dynorphins I: Exploring Unwillingness
The Essential Tools to do OptimalWork
The Generous Mind II: What is False Generosity?
The Generous Mind I: What is True Generosity?
Reviewing “The Thoughtful Home”
Профессиональное смирение VI: Детский дух
Professional Humility V: Contempt
Professional Humility IV: Stonewalling
Professional Humility III: Critical Spirit
Professional Humility II: Defensiveness
Professional Humility I: The Core Elements
Navigating Challenges with Extreme Ownership
Developing Mastery IV: The Optimizing Stage