Boxing Home Workouts
This channel is dedicated to boxing home workouts. This is where we get to box and have fun regardless of skill level and experience. The workouts consist footwork drills, punching, defense, and head movement all in a fun, no pressure, workout environment.
Boxing is one of the few sports where we get to move fast with low impact. The body responds in turn by preparing us to move with speed, agility, and strength. These are the kind of workouts that challenge you and keep you fit for the long run. Join me and let me share my passion for boxing with you!
Безумная 12-раундовая тренировка по боксу #боксерскаятренировка
Heavy Bag Boxing Workout | 12 Combos 9 Rounds #boxingworkout #heavybag
Boxing Workout / 4 Complex Combos / 8 Rounds #boxingworkout #Heavybagworkout
Тренировка по боксу — 8 раундов, 8 тем #тренировкапобоксу #тренировкапобоксу #тренировканатяжелом...
8 жестких раундов бокса #тренировкапобоксу #тренировкапобоксу #тренировканатяжеломмешке
Тренировка по боксу: 6 раундов комбо #тренировкапобоксу #тренировкапобоксу #тренировканатяжеломмешке
Boxing Workout | 20 Combos in 10 Rounds #boxingtraining #boxingworkout #heavybagworkout
Boxing Workout | 9 Themes over 8 Rounds (you can also do this shadowboxing)
Boxing Workout | 18 Staggered Combos #boxingtraining #boxingworkout #heavybagworkout
Boxing Workout | 16 Combos 8 Rounds #boxingtraining #boxingworkout #heavybagworkout
Тренировка по боксу | 12 комбинаций для начинающих #тренировкапобоксу #тренировкапобоксу #трениро...
Shadow Boxing Workout | All Levels | 3 Punch Combos #boxingtraining #boxingworkout
Four Flow Boxing Combos #boxingtraining #boxingworkout
24 x 3 Punch Combos Boxing Workout #boxingtraining #boxingworkout #heavybagworkout
Head Movement Boxing Workout #boxingtraining #boxingworkout #heavybagworkout
Hand Speed Boxing Workout #boxingtraining #boxingworkout #heavybagworkout
Boxing Combos and Theme Focused Rounds #boxingtraining #boxingworkout
Boxing Workout | Advanced Combos and Guided Boxing | I talk you through it #boxingworkout
Boxing Combo Starts | You Finish Each Combo | Boxing Home Workout #boxingworkout
Boxing Combos and Freestyle | 10 Rounds of Real Deal Boxing #boxingworkout
Boxing Workout | 4 Rounds and 12 Ways to Focus
Тренировка с тяжёлым мешком под руководством инструктора | 6 областей бокса, над которыми стоит п...
Focus on These 4 Aspects of Boxing | Boxing Home Workout
Boxing Combos, Freestyle Flow and Power Punching #boxingworkout #boxinghomeworkout
Комбинации, работа ног и движения головы #тренировкабокса #домашняятренировкабокса
Hand Speed and Stamina | Boxing Home Workouts
Torture Circuits for Boxing | 10 Sets of Bootcamp Conditioning
Boxing Combos and Light Punchouts | Mayweather Style
Комбинации движений головой в боксе | Тренировка по боксу дома
Skip Rope Workout | 4 Rounds | Do this before Boxing Training