Michael Performs
I help men build the body and structure to perform at their highest in all areas of life.
Apply below for 1:1 coaching

How to attract the future mother of your children (my story)

3 Habits to Become the Highest Performing Version of Yourself

My Simple High Performance Trader Joes Grocery Haul

Why You Train Hard but Still Look Average

This One Thing is Stopping You from Achieving Greatness as a Man

How to Stay In Shape While Traveling

Average to Attractive: A Step-by-Step Guide for Men

Balancing Fitness, Work & Relationships As a Fitness Coach

The Simple Diet For Muscle Growth, Fat Loss, and Energy

Why Most Men Stay Losers Forever

Your Ambition Is Useless Without Structure

The 5 Minute Meal I Eat Almost Daily for Maximum Energy & Recovery

Most men are losers (rant from an ex-loser)

How to Build an Attractive Physique While Still Having FUN

4 Habits to Achieve High Energy DAILY

How to Build a Physique Women Actually Want Without Wasting Time

The Real Cure to Depression as a Man (No Antidepressants)

How to Achieve High Energy DAILY (100x Progress to Your Goals)

Why building muscle as a man is MORE than validation from others (my experience)

You DO have time to build your dream physique (train like this)

Want to build your dream physique? Here's 3 things you should do as a busy man

Give me 29 minutes, I'll show you how to build your dream physique as a busy man

Laziness is not holding you back from your dream physique (structure is)

5-7 day gym splits are BS, here’s why (Copy this instead)

You are cheating yourself out of success. Just take action.

How I Became the Man I Respect When I Look in the Mirror

Feeling stuck? Here’s what actually keeps you going

I’d Rather Fail Chasing My Dream Life Than Live an Average Life

Why Most Runners Aren't Eating Enough To Build Muscle

You HAVE Time To Build Your Dream Physique And Life