3Spoonies
We’re three disabled entrepreneurs navigating life, business, and chronic illness — one spoon at a time.
Each week, we share real, unfiltered conversations about what it’s like to run a business while managing disability, chronic illness, or neurodivergence. Expect honest discussions, practical advice, and expert guests who actually get it.
From business planning, burnout, and access to work, to mental health, discrimination, and self-care — we cover the realities of working and living with limited spoons.
Whether you’re a spoonie business owner, freelancer, or just want to make the world of work more inclusive, you’re in the right place.
🎧 New episodes every Thursday.
💬 Listen, laugh, learn — and know you’re not alone.
Можно ли получить страховку, если у вас хроническое заболевание? Что нужно знать «спуни»
3Spoonies: присоединяйтесь к нам в нашем путешествии #disabilitypodcast
Упыри просто хотят повеселиться: 3Spoonies, специальный выпуск на Хэллоуин 🎃 | Фильмы ужасов, игр...
3Spoonies развлекаются с хроническими заболеваниями: как наслаждаться жизнью с помощью Spoonies
3Spoonies: от питчей до прессы: практические советы по связям с общественностью для малого бизнес...
3Spoonies о маркетинге с PR: презентации, пресса и игра в долгую
Adaptive Exercise Q&A | Fitness Tips for Spoonies & Disabled People
3Spoonies on Exercising When You’re Disabled | Adaptive Fitness & Inclusive Yoga
3Spoonies on Dyslexia in Business Q&A: Accessibility, Tools & Success Tips with Jacqui Kibby
3Spoonies on Dyslexia & Business: Jacqui Kibby on Accessible Publishing & Inclusive Books
3Spoonies Business Jargon Uncovered: Community Questions & Real-Life Workplace Stories
3Spoonies On Business Jargon Explained: Breaking Down Buzzwords & Acronyms
3Spoonies Voice Confidence Q&A: Techniques to Boost Pitch, Ease Anxiety & Protect Your Voice
3Spoonies Unlocking Confidence Through Voice: How Music & Psychology Empower Self-Expression
3Spoonies on Energy-Limiting Conditions Q&A: Real-Life Tips for Balancing Work, Life & Self-Care
3Spoonies Surviving Fatigue & Flare Days: Life with Energy-Limiting Chronic Illnesses
3Spoonies on Supporting Disabled People at Work: Real Advice on Accommodations & Career Change
3Spoonies on Disability, Work & Entrepreneurship: Creating Inclusive Paths Back to Employment
3Spoonies on Surviving Remote Work with Chronic Illness: Tools, Tips & Community Q&A
3Spoonies on The Truth About Remote Working: Tips for Balance, Motivation & Sanity
3Spoonies on Accessible Communication: Answering Your Questions
3Spoonies on Accessible Communication: Practical Tips for Inclusive Content
3Spoonies Lazy Marketing Q&A: How to Keep Marketing Simple & Stress-Free
3Spoonies on Lazy Marketing: Smart Strategies to Maximise Your Efforts Without Burnout
3Spoonies Q&A: Tackling Branding Challenges for Spoonie Entrepreneurs
3Spoonies on Branding as a Spoonie: Visual Identity Tips with Creative & Practical Design
3Spoonies on Outsourcing: Your Questions on Hiring and Managing Help
3Spoonies on Outsourcing: How to Delegate and Reclaim Your Time
3Spoonies on Budgeting Neurodivergently: Answering Your Money Questions
3Spoonies on Budgeting when you're Neurodivergent: Practical Money Management Strategies