Hanne Arts
What to eat to gain weight? How to increase your metabolism? How to overcome digestive distress and bloat, and how to kick the eating disorder out for good?
Hi Warriors, I'm Hanne! I upload biweekly videos on eating disorder recovery, mental health, and what I eat... to help YOU beat YOUR eating disorder for good. Whether you struggle with anorexia, binge eating, body confidence, facing your fear foods, getting your period back, etc... you're in the right place!
I upload on Fridays (YouTube) and Wednesdays (Patreon) in the afternoon 🌿🌻
The Danger of Ditching the Scales // ED Recovery
What I Eat in a Day: Eating 5,000+ Calories
Stop "Saving" Calories 😬🫠
You're Still Under-Eating
Giving into Cravings Made them Stronger // Intuitive Eating Journey
Sugar Cravings & Ditching the Scales // ED RECOVERY
Eating Disorders & Intimacy (No One Talks About This!)
Running Out of Time to Practice Unrestricted Eating
How I Gained Weight + Dietitian-Approved Vegan Weight Gain Hacks
The TRUTH About Eating Disorder Recovery
Trying Plant-Based Fortisip for Weight Gain – Is It Worth It?
Why it Feels Safer to Eat at Night (Anorexia Recovery)
Quasi Recovery, Going "All In" & Being Lazy // ED RECOVERY
What I Eat in a Week in New York City 🍪 🥯
How to ACTUALLY Recover from YOUR EATING DISORDER
Stop Obsessing over Food with This Simple Mindset Change
Your Metabolism is NOT Broken... but you May Still Overshoot
How to ACTUALLY Recover from YOUR EATING DISORDER
Food Rules, Weight-Restoration & Counting Calories | EATING DISORDER RECOVERY Q&A
ED Recovery Q&A | WEIGHT GAIN EDITION
How to Reach FULL and LASTING Eating Disorder Recovery with Hanne Arts
I Ate the 10 Unhealthiest Foods According To Science
MY 6 YEAR EATING DISORDER RECOVERY STORY | Anorexia and Orthorexia Journey
THIS is a DEMON CUPCAKE 🧁 👿 (eating disorder fear)
My 7 Best Tips to GAIN WEIGHT (Sustainable & Attainable)
5,000 Calorie Challenge | WHAT I EAT IN A DAY (Vegan Weight Gain)
Why You're Stuck in Your ED Recovery (& How to Get Out of Quasi-Recovery)
Do I Still Get ED Thoughts? Returning to 'Normal' Portions after Recover | Breakfast Q&A 🥞
Eating my Followers' Weird Breakfast Combinations
Crappy WHAT I EAT in a (bleh) Day Before my Period 💀🥹