Grinberg Method
The Grinberg Method teaches people, through their body, to transform pain and fear from enemies to friends, for a healthier, happier, more fulfilling life.
The videos on this channel introduce different aspects of the methodology.

You Can’t Understand Your Way Out of Trauma

How Unhealed Trauma Repeats Itself Through You

The Real Reason Trauma Stays Trapped in the Body

Unexplained Symptoms? Your Body Might Be Holding a Story

Why You Still Don’t Trust — And What It’s Doing to Your Body

Why We Break Down in the People We Love Most

What Trauma Really Is (It’s Not What You Think)

The Grinberg Method is coming to the U.S.!

Why No One Can Heal You — But You Can Learn How

The hidden impact of physical trauma no one talks about

The Truth About Pain: What 50 Years of Experience Taught Me

Anxiety Is What Happens When You Block Fear

You Were Never Taught How to Be Afraid

Your Pain Knows How to Heal You

What If Pain Isn’t the Problem?

Riscoprire il Vero Sé con il Metodo Grinberg

🤲 How to Help Someone With a Headache

💔 How to Deal with the Pain of a Broken Heart 💔

How to Deal With Pain & Reduce Suffering ⚡

The Confidence Trap and What’s Really Holding You Back

Fear: The Missing Key to Confidence

The Path to True Self with the Grinberg Method

Retreat in Spain 2024 - Somatic Healing & Martial Arts - Movement into Power

להפחית את הרעש בראש - הנחיה עם אבי גרינברג Silencing the noise in the head - train with Avi Grinberg

Dealing with fear, relaxing instead of struggling with it - Guided experience with Avi Grinberg

איך לתעל כעס וזעם - הנחיה קולית עם אבי גרינברג Dealing with rage guided experience with Avi Grinberg

להסתדר עם פחד - הנחיה קולית עם אבי גרינברג Dealing with fear - guided experience with Avi Grinberg

התמודדות עם כאב, אובדן ועצב - הנחיה קולית עם אבי גרינברג Dealing with heart pain - with Avi Grinberg

התמודדות עם פחד, כאב, כעס וקשיים נוספים - הנחיה קולית עם אבי גרינברג Avi Grinberg about fear & pain

Movement into Power a unique Masterclass.