Dr. Lisa Moore, DPT
I’m the founder of Brick House Bones and a Doctor of Physical Therapy trained in bone health exercise through BoneFit™ and the Institute of Clinical Excellence. I use the latest research to guide modern management of the older adult, helping people regain confidence and rebuild strong bones and bodies after an osteoporosis diagnosis.
I’m also a certified yoga instructor, and I love blending science and movement to create safe, effective workouts. Subscribe to my channel for expert tips, exercises, and encouragement to help you stay strong and active for life!
**This channel and content is for general information only and does NOT replace consultation with with a medical professional. This content and comments on this channel are not medical advice. Consult with your doctor before making changes to your diet, exercise, or treatment plan.**
Ударные упражнения для начинающих
Идеальный распорядок дня для путешествий → ТОЛЬКО фитнес-резинки!
5 упражнений, которые НИКОГДА не следует делать при остеопорозе
Stretch Your Hips Safely with Osteoporosis
Больше, чем новичок: выведите здоровье своих костей на новый уровень!
ЛУЧШИЕ упражнения перед операцией на колене (от физиотерапевта)
Кальций и ваши кости | Доктор Лиза Мур, доктор физиотерапии, Эдриенн Битар, доктор философии, док...
Упражнения для укрепления позвоночника при остеопорозе
Сколиоз и здоровье ваших костей — д-р Лиза Мур, доктор физиотерапии, и Даниэль Валетт, физиотерап...
Тренировка средней интенсивности для укрепления костей (индивидуальная программа для клиента!)
3 Must-Do's If You Have Osteoporosis! ✅ START HERE!
Strong Bones ON-THE-GO! Weight-Free Workout from Dr. Lisa
Exercise, Lifestyle, Cancer & BONE HEALTH | Dr. Lisa Moore & Dr. Anna Schwartz
Posture Exercises to Protect Your Bones – Dr. Lisa Moore, DPT
Dr. Lisa interviews BoneFit™ Trainer Dr. Kavita Patel
5 BEST Exercises for Bone Health (from a Physical Therapist!)
What Shoes are Best for Your Workout?
What's the Difference Between Osteoporosis and Osteopenia?
Powerful Exercise Circuit for Strong Bones (4x4 Workout!)
Bending Safely: A Must for Bone Health!
Brick House Bones 4x4 Workout with Dr. Lisa Moore, DPT
LIFTMOR Exercises Explained! (+ Adapted for All Levels)
POWER: A Key Factor for Stronger Bones
The Surprising Science of Sleep–and How it Protects Our Bones!
Spine-Safe Core Workout (Intermediate Level)
Menopause, Hormone Therapy & Bone Health: What Women Need to Know!
Spine-Safe Core Workout for Beginners (5 min!)
How to Navigate Brick House Bones Resources (OVERVIEW)
20-min Moderate Intensity Strong Bones Workout (4x4)
Dr. Lisa Interviews the Founder: Phoenix Hipwear