Naturally A N A

Ana Tabain is an Ayurvedic and Yoga therapist, holistic wellness educator and a lecturer at the College of Ayurveda and Yoga Therapy, UK. Though passionate about the human body, nutrition and mind-body connection, she struggled with digestive and hormonal issues failing to find answers in the western medicine. She turned to ancient wisdom that supported thousands of generations before, and functional medicine that truly brings east meet west. By focusing on deep nourishment on all levels, she restored the balance in her body and mind. This experience paved the path of her future work.

By using ancient tools of Ayurveda and Yoga, supported by latest scientific discoveries, Ana has created her signature blend of vibrant foods, breathwork and conscious conscious body movement, for living a life of balance.

DISCLAIMER: The information and advices presented on this channel should not be taken or construed as standard medical treatment. Use all advices on your own responsibility.